First of all, depersonalization does not mean that you are a psychopath, and it does not mean that you will become psychotic. Depersonalization is just an expression of anxiety, a harmless emotion that distorts your perspective on life, and that is why you want to address his underlying anxiety to get rid of the dissociation. Once you have triggered depersonalization from smoking marijuana, there is no point in blaming yourself as predisposed to it. Although it all seems like a dream, and you feel like going crazy always, you must remember that it is the opposite. It may seem that the perception of a person has changed, but only his emotions have changed wrong in the eyes. The real cause of the depersonalization is an underlying anxiety disorder, so to overcome the depersonalization, you better start to control his anxiety.
Excellent ways to overcome marijuana
Source Identification: While anxiety is primarily an irrational feeling from neurological disturbances, each person will have some chemical and environmental trigger, such as public speaking, exploring new territory, drinking alcohol/coffee, smoking tobacco, and many other subjective factors. Most cannabis users use these irritants, and therefore it is important to locate them to treat them correctly. Gaining a general understanding of what anxiety is, how it manifests itself, and how it works can help treat anxiety and, therefore, treat depersonalization. This approach makes it easier to distinguish between anxiety and your true self, which is an essential step toward recovery as advised at Minnesota Medical Marijuana Dispensary.
Exposure Therapy : Dealing with external anxiety triggers that you have successfully identified sounds unpleasant and may seem counterproductive initially, but the long-term consequences are worth the initial concern. Being exposed to triggers, such as being in a crowd of people, desensitizes your anxiety reactions, ultimately allowing you to thrive in a previously feared and unpleasant situation. Start small, slowly introducing the trigger (s) if you feel like it is too much to handle, and once you are confident, increase a little more.
Occupy Your Mind: You may have noticed that anxiety gets the most out of you when you allow your mind to wander, inviting obsessive unpleasant thoughts into your consciousness. An excellent remedy for this problem is to focus on one activity, be it playing the piano or walking on a warm, sunny day. Vigorous activity absorbs your thoughts and concentrates, leaving no room for disturbing thoughts; plus, you are doing something productive, and that way, you feel good.
At the end
Implementing the aforementioned techniques and following them is one of the most effective panacea for dealing with anxiety, the real culprit of marijuana-induced depersonalization. The use of prescription drugs tends to make the entire recovery process difficult, although they can be helpful in emergencies.